"this course is invaluable for any mama

- erika, alumni & mother to a five year old

hoping to traverse the path of motherhood

 through intimacy and connection."

are you worried that you just don't have what it takes to confidently guide your daughter into womanhood?

Maybe your daughter is still young, and you know all the important conversations need to start now, but you have no idea how and when to start them.

Or maybe you have a lot of your own baggage around femininity and sexuality, and you want to offer her a different story but just don't know where to begin.

Combining modern research on menstrual health with the ancient wisdom of the cycles all around and within us, we offer cutting edge holistic education for women with daughters


take a peek at our course

Modern Research + Ancient Wisdom

are you ready to deepen your understanding of the feminine cycle and empower your daughter to form a healthy, vital connection to her own cycle?

of any age.

IS AN ONLINE COURSE AND COMMUNITY for women
who want to confidently 

YES, I am so ready to empower my daughter

GUIDE THEIR DAUGHTERS ON THE UNIQUE PATH TO WOMANHOOD 

cycle wisdom for mothers & daughters

Co - Created with Mellisa Reeves

"this course has empowered me to better understand my body and femininity and has equipped me to create the same for my daughter now and as she grows."

join us

- Renee, mama of a 5 year old

behind our story

behind our story

With daughters ages 3-13, I  know what it’s like to feel the urgency of your daughters growing up, feeling the pressure to ensure that you're “teaching” them the right things about their bodies and what it means to be a woman. Not to mention, how to help our daughters sift through the barrage of confusing messages about femininity in our modern culture.

I've collaborated with embodiment coach and healer Mellisa Reeves to create a clear, science based pathway to the well of feminine wisdom for mothers who are ready to empower their daughters.

You can learn more about our stories here!


learn more about us

I'm Jessica,

mama to 4 daughters,

holistic coach,

doula, and herbalist

it's time to tell 

a different story

Our modern disconnection from our bodies and cycles is at the heart of the angst our daughters feel as they approach womanhood. Our culture sees the feminine cycle as a primitive limitation and our own lived experiences are full of pain and trauma. If we want to offer our daughters a different story, it will have to start with healing our own stories.

Here's what's included in 
cycle wisdom for
mothers & daughters

6 in-depth video modules

Enough wondering what's going on in your own body, let alone how you're going to help your daughter navigate her own cycle.

We'll teach you everything you need to know about periods, the many layers of the feminine cycle, and how to connect with your daughter at any age.  

Take the course at your own pace, and you'll have access to the course materials for 12 months! 

Learn the foundations of the feminine cycle

learn more about the curriculum here

beautiful, interactive workbooks

Using our signature Inner Landscape Map, we will teach you how your cycle is a powerful tool you can harness and up-level your life, and how this applies to your daughter AT ANY AGE.

Our integration practices will help you go beyond learning some new "information" that just ends up getting filed away.

With practices and exercises for both you and your daughters, lots of templates, resources and an easy-to-reference guide to our video modules, you'll come back to our workbooks again and again.

you're going to learn a lot, but integration is the key!

are you ready to begin reclaiming your cycle?

monthly live coaching, Q&A & interviews

Have questions about what's happening in your cycle as you're discovering your personal patterns and learning the cues of your body?

Need support as you navigate the relationship with your daughter and how to guide her at any age?

We host twice-monthly LIVE calls where you can ask questions, share challenges and wins, and experience powerful embodiment practices to deepen your learning.

community calls to connect
and enhance your learning experience

let's do this

Using our signature Inner Landscape Map as an experiential guide, our curriculum explores the following: 

What You Didn’t Know About the Menstrual Cycle

Broaden your understanding of the menstrual cycle beyond just sex and fertility.

Learn about the deeper significance of each phase of the cycle and how our biochemistry can guide us into connection with our feminine power.

module
01

Exploring the Inner Seasons

Learn how the menstrual cycle is supported by an energetic pattern of inner seasons.

Discover how to align with the creative energy of each phase of the cycle and how to support both you and your daughter in your emerging seasonal patterns.

module
02

Why the
moon?

Explore the science as well as the deep, ancient mystery of our connection with the moon.

Learn how the moon is connected to our feminine cycle and how to align with the power of this cycle even if you are not menstruating.

module
03

discovering 
your archetypes

Learn how to expand the definition of “feminine”.  

Create more space for your daughter to discover her unique self expression, and understand how these shifting personal archetypes are directly related to the phases of the feminine cycle.

module
04

The Feminine Superpowers

Discover how to help your daughter cultivate the powerful gifts that her femininity offers the world.

Help your daughter honor and connect to her body, discover her own voice and agency and cultivate her intuition and wisdom in alignment with her cyclical nature at any age.

module
05

Rhythm and
Integration

Learn how to integrate feminine wisdom into everyday life.

Explore ways to bring more intention to your existing rhythms and how to honor sacred moments through community, ceremony and every day connection.

module
06

see what else is included

supportive online
community

In addition to access to Jessica, you'll also have access to our private Facebook Group filled with other mamas on this same journey.

This is a place to connect with others and share inspiration, challenges and real life scenarios.  You'll get feedback, ideas and lots of opportunities to be reminded that hey.... guiding our daughters can be a complex journey, but one that is better done in community.

You'll have access to the group for 12 months, and can continue access for a small membership fee after that if you desire!

you don't have to walk this journey alone, mama

join our course community

ok, so by now you're wondering... what's the investment?

enroll now

6 in-depth video modules
+ Age-specific modules
+ Monthly live group coaching, Q&A and guided practices!
+ Interactive workbooks and integrations
+ Private Facebook community
+ Lifetime access to course content

join now
for just $38 $29/mo

$38

pay in full

get started now
for just $397 $297

$397

for just

and save $100

includes:

includes:

6 in-depth video modules
+ Age-specific modules
+ Monthly live group coaching, Q&A and guided practices!
+ Interactive workbooks and integrations
+ Private Facebook community
+ Lifetime access to course content

*All pricing is in usd

$29/mo

$297

Here’s what women experience after joining cycle wisdom for mothers & daughters...

confidence

understand the science of the menstrual cycle and it’s deeper implications

effectively educate your daughter about
the potential of her menstrual cycle

empower your daughter to embody her unique feminine expression

embodiment

transform your experience of your menstrual cycle 

discover your own personal pattern of expansion and retreat

awaken your own feminine intuition

connection

authentically connect with your daughter at any age

discover your innate connection to the natural cycles around us

create supportive community for yourself and your daughter

now is the time

reclaim the feminine cycle

RECLAIM THE FEMININE CYCLE

The Moon Daughters community gave me creative ideas and a strong support system for discussing my daughter's cycle with her openly, honestly, and from many different angles. Because we'd been able to talk so thoroughly about what to expect, her first periods weren't scary or confusing, but a cause for celebration and closer bonding.

join us

Stasi, alumni & mama of an 12 year old

join us

your daughter

deserves better

Say goodbye to shame, secrecy, cultural stories about the limitations of femininity and the menstrual cycle.
Say goodbye to uncertainty about what to share and when... 
You can reclaim your own cycle and empower your daughter starting TODAY.

It's never too early OR too late to start.

and so do you

cycle wisdom for

mothers & daughters

is for you if:

we made this for you

we made this for you

You have no idea how to talk to your daughter (young or old) about her body, menstrual cycle or sexuality 

You've shared all of the "information" but wish you knew how to guide your daughter in an embodied experience of her emerging womanhood

You don’t want your daughters to have to heal from the same trauma, shame or disembodiment that you've experienced

You are tired of feeling like your cycle is a curse and a limitation in a “man’s world” and dream of something better for your daughters

You want to forge a beautiful, deep connection with your daughters that lasts a lifetime

You sense that there is something deeper and more spiritual about your femininity & cycle but don’t have the tools to explore it

join our community

We can't wait to welcome you!  which is the best option for you?

enroll now

6 in-depth video modules
+ Age-specific modules
+ Monthly live group coaching, Q&A and guided practices!
+ Interactive workbooks and integrations
+ Private Facebook community
+ Lifetime access to course content

join now
for just $38 $29/mo

$38

pay in full

get started now
for just $397 $297

$397

for just

and save $100

includes:

includes:

6 in-depth video modules
+ Age-specific modules
+ Monthly live group coaching, Q&A and guided practices!
+ Interactive workbooks and integrations
+ Private Facebook community
+ Lifetime access to course content

*All pricing is in usd

$29/mo

$297

frequently asked questions

Great question. This will still be totally relevant and will in fact help you support your cyclical nature through powerful practices of connecting with the moon, the seasons around you, and your own shifting energies.  

What if I am not currently menstruating myself?

YES! In fact, we believe the earlier you begin to empower your daughter, the better. Cycle Wisdom for Mothers & Daughters is designed to help you find authentic and age-appropriate ways to connect with your daughter and help her form a healthy relationship with her body and future cycle.  We share these tools throughout the whole course as well as in the age-specific modules!

I have young daughters - is this relevant for me?

Cycle Wisdom for Mothers & Daughters is an immersive experience that begins with your own connection to your cycle. You’ll experience personal healing and transformation, and learn lots of practical tools for integrating into your family flow and relationship with your daughter.  Some material in the main six modules can optionally be shared with your daughter (at your discretion), and some material in the age-specific modules has been thoughtfully created to be viewed together!

Are my daughter and I supposed to participate together?

Yes, we do! When you go to register, you’ll see an option for paying up front or paying over the course of 3 months.  

Do you have a payment plan?

join cycle wisdom for 
mothers & daughters today

Yes, we do! When you go to register, you’ll see an option for paying up front or paying over the course of 3 months.  

Do you have a payment plan?

Great question! The course begins as soon as you enroll above! You'll get access to the entire course immediately. You'll work through each of the 6 foundation modules at your own pace and then move on to the age modules that are relevant to you. (So for example if you have a 8 year old daughter, you'd move onto the 6-9 year old age module after completing the 6 modules, making the course a total of 7 modules.) The course ends as soon as you work through all the modules, but you'll have lifetime access to the course content and a whole year of access to the interactive online community!

When does the course begin and end?

YES! You'll have unlimited and lifetime access to all the course materials and a whole year of access to the online community and live calls!

Do I get lifetime access to the course material?

We get it! This question is an important one for us busy moms, so here are the specifics! There is no formal time commitment per week. You can choose how quickly you want to move through the 6 modules + age modules. Each module has several bite size videos that add up to about 1.5 hours of content. Additionally there are integrations that accompany each module that require reflection and mediation time. The integrations that involve your daughter are designed to be "In the flow of life" suggestions and practices. You have unlimited lifetime access to the content, but that being said, the course is based around mapping the patterns of your cycle and will be most powerful if you move though at a steady pace, participate in the online community weekly and join for the monthly calls. We want you to get the most you can out of it!

What is the time commitment per week?

Yes! This is big for us! This work of discovering and sharing our feminine wisdom is best explored in community. We have an active online community of mothers who have daughters of all ages. This is where you'll process what you're learning, ask questions at any time and connect with other mamas on the journey. We're in there too, answering questions and sharing fun little tidbits throughout the week. We also offer 1:1 coaching for an additional cost and if you're interested you can reach us via email to learn more!

Do I get support, community and access to you?

We're certain that the content of this course is life changing...we are living proof! But if for some reason you are not satisfied, we'll issue a full refund within 14 days of your course purchase. Just send us an email and let us know!

What is the refund policy?