download our free printable

conversation starters

are you feeling overwhelmed with how to invite open conversation between you and your daughter, especially in a time like this when things feel heavy? 

NEW: questions designed to facilitate honest conversations about what is happening in the world right now

download the conversation starters now

what's included:

our free conversation starters are designed to help you begin authentic, meaningful conversations at any age

32 printable, open-ended questions to ignite meaningful connection & conversation between you and your daughter
about her body, cycle, feelings, relationships and the world

A guide for following your daughters natural curiosity and emotional patterns instead of trying to "force it"

"I feel empowered to be more straightforward when I see opportunities to talk about things like consent, pleasure, learning about body parts, etc - no longer second-guessing or thinking, "there will probably be a better time for this"! 

download the conversation starters now

Laura, mama of a 5 year old

Hi there, Im jessica!


herbalist, DOULA  and  


behind my story

behind our story

With daughters ages 3-13, I know what it’s like to feel the urgency of your daughters growing up.

You hope that you're having all the important conversations about coming of age and you live in the daily reality of wanting to raise empowered daughters in a culture that still devalues many aspects of sexuality and femininity.

When was the last time you felt like you really had the confidence to guide your daughter to feel empowered in her body, mind, spirit and prepared for her journey to womanhood?

I believe that we can empower our daughters beginning at any age; and it begins with reclaiming your own story.

I I've collaborated with some incredible experts to bring science based information and grounded feminine wisdom to guide us and our daughters into our most authentic and embodied power and potential. I 'm so excited to share this journey with you! Thanks for being a part of this community! 

DM me if you have ANY questions!