Why the menstrual cycle should be considered a 5th vital sign
The benefits of cycle tracking
How to track your cycle with our easy-to-use tool
With daughters ages 2-12, we know what it’s like to feel the urgency of your daughters growing up, feeling the pressure to ensure that we’re “teaching” them the right things about their bodies and the changes they will experience.
On our own healing journeys and through our work with women and families, we’ve discovered that the answer goes beyond the basics of physiology and sex education, and is found in embodying a deep connection to the power of the feminine cycle that we can share with our daughters at any age. This sacred cycle is mirrored in the world all around us and offers a guide to connecting with our own cyclical nature.